AGED BEAUTY

Beauty Solutions for aged people

Archive for January, 2010

Facts You Should Know About Oily Skin

Jan 25

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It is important to know the reason behind oily skin. Excessive production of sebum causes oily skin. This causes clogging of pores and accumulation of dead cells which causes acne or pimples formation.

Therefore the fact behind oily skin care is to remove surplus sebum. However, the cleansing should not remove all the oil. Normally, cleansing of the oily skin should be carried out at least twice a day and in hot and humid conditions it should be even more frequent. However the cleansing should not be too frequent as it can make the skin too dry and as a rebound action the skin produces more oil. The cleanser to be used should contain salicylic acid as it slows down the production of sebum.

Generally, the products for oily skin are oil free. However one should check for the contents of the product. For minimally oily skin the products labeled as “suitable for all skin types” can be used but for extremely oily skin the products especially for oily skin should be used. The toners for oily skin are alcohol based however; toner should not be excessively used as it can harm the skin.

Moisturizers for oily skin may or may not be required. For too much oily skin moisturizer may not be required. If moisturizer has to be used then it should be oil free, lipid free and wax free. Clay mask can be used once in a week.

Individuals of oily skin should avoid used of creams, lotions and ointments in general. The skin care and beauty products if at all they are to be used they should be oil free.

Oily, greasy and fried foods like French fries should be avoided. Cheese containing foods like pizzas and fast foods also should be avoided by individuals of oily skin. Individuals having oily skin should avoid walking through restaurant and fast food kitchens and dirty subways.

A well balanced diet, drinking plenty of water, regular physical exercise, control over sun exposure and learning stress relaxation are good for health of skin in general.

Suitable products can be chosen only after trying a few. Over the counter vitamin A products are useful for oily skin care. Prescription products containing sulfur and retinoid are also available. If the oiliness can not be controlled after using these products then consulting a dermatologist is better.

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Tags: acne, beauty products, food kitchens, oil, prescription products, relaxation, Suitable products, Vitamin A

How to Take Proper Care of Dry Skin

Jan 25

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Dry, flaky and scaly skin requires additional care and treatment to make it to a normal one. Bath gels, moisturizers, sunscreens and body lotions can be used to control drying of skin.

The steps to be followed for dry skin care include no frequent or hot water showers. Spray of mineral water on the face is recommended in the morning. Baby oil can be used to massage the body. Soap should not be used for bath butbody wash lotions are better. If soap has to be used should be used where it is absolutely essential like groin and underarms. Olive ol or lavender oil can be added to the bath. For cleaning the non detergent, cram based products should be used and light trace of the cream shuld be allowed to remain on the skin. After the shower the skin should be pat dried and not rough scrubbing. Then moisturizer should be applied on the skin. The moisturizer should contain ingradients like urea, glycerine, patrolatum, lanoline, silicone derivatives, lactic acid, salicylic acid and alpha hydroxy acid. They add extra smoothness to skin. For face wash for dry skin tap water should be avoided and mineral water should be used.

Another important thing in dry skin care is the exfoliation afterevery two to three days. A scrub should be rubbed on all parts of body including feet, knees, back, and elbows. The srcub can be sugar or sea salt with olive oil or honey. Aftre rubbing and washing the residue it gives a silky skin. Contact with detergents, drying and alkaline ingradients should be avoided.

Socks can be worn at home to preventing drying of feet. In the evening cream should be applied on the feet and socks should be worn. The heat generated helps in penetration of the cream inside the feet and prevent them from drying.

For individuals of dry skin the moisturizer should be oil basedand it should be used frequently. Facial can be done once a week. It can be done in a beauty clinic by a beauty professional or can be done at home also. The mask used at the end should be hydrating and the toner and the cleanser used should be mild.

Apart from these day and night moisturizing, once a week milk bath and beauty masks for dr skin can be done.

Drinking lots of water and use of humidifiers at home helps in keeping the skin hydrated. Eating lots of fruits and vegetables is important. Avoiding sun exposure is also essentia to control dryig of skin.

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Tags: alpha, Baby oil, Lavender Oil, Massage, oil basedand, olive oil

Secretes of Youthful Skin

Jan 25

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With age the functions of skin slow down and with decrease in estrogen and progestrone levels thinning and drying of skin takes place. Also the the oil production in the skin reduces. Hence, uneven skin, pigmentation, age spots, wrinkles and pores are the common problems of ageing skin but there are hundreds of skin products available for preventing ageing of skin.

The structural fiber of skin is called as collagen. With age the collagen breaks down and cause development of large pores and lines. The breakdown of collegen can be prevented by avoiding sun exposure. Therefore use of sunscreen is recommended to protect skin from sun exposure.
Sun exposure and ageing also causes drying of skin. Therefore use of moisturizer is recommended for soft skin.
Vitamin A is also good for preventing wrinkles and pores and in general ageing of skin but prescribed products containing Retin A, Retin-A Micro or Renova are better than over the counter vitamin A products. A great care should be taken while using these products. The skin should not be allowed to expose to sun wearing these products as they make it more susceptible to sun. Sunscreen and avoiding sun exposure is must after application of vitamin A products.

Other ingradient for youthful skin is the retinoids. They contain less harsh vitamin A derivatives known as retinol. These products are mild are therefore can be used every week.
For some women the vitamin A products cause drying of skin for these women products containing alpha and beta hydroxy acids are better as they tend to moistutise the skin. Products containing glycolic, citric or lacic acid are good for such women. Avoiding soaps and frequent and hot water showers should be avoided to prevent drying of skin in general.

Use of sunblock is also important in protecting the skin from sun exposure. Sunblock containing SPF 15 or more is supposed to be better. It is also imortant to use it all the time and not only while going to pool or beach. Apart from using sunblock physical barriers should beadded to avoid sun exposure like standing in shade, use of broad brim hat, long sleeve cloths and avoiding the sun from 10 am to 3 pm.
Along with all these anti-wrinkle over the counter creams and prescription products are available to prevent wrinkles.

Apart from skin care and treatments healthy food, drinking lots of water and exercise are very important for youthful skin.

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Tags: alpha, oil production, prescription products, Renova, Retin-A Micro, skin products, treatments healthy food, Vitamin A

Treatments for Common Skin Problems

Jan 25

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There are several common skin problems. The most common problems are the dry skin, oily skin and the pimples. There are simple techniques to deal with these common skin problems.

Dry, flaky skin is one of the common skin problems. And the care for this is to avoid hot showers and use of mild cleanser and moisturizer.

Oily skin can result in clogging of pores and can cause breakouts. Oily face should be washed twice a day in the morning and in the evening using a mild cleanser. Oily people should minimize sun exposure as it causes increased oil production. Such people also reduce intake of oils and fats in their diet. The moisturizer to be used should not be oil based.

For skin having few and sporadic pimples proper cleaning of face is sufficient. Individuals of light pimple skin should not use soap; they should use cleanser to clean the face. Exfoliant can also be used regularly for the removal of dead skin. After the cleansing procedure a light moisturizer should be applied to hydrate the skin. For frequent and heavy breakouts doctor’s advice is the best. Sunscreen of SPF 15 or more should be used to prevent darkening of blemishes. Picking or popping of pimples should not be done.

Apart from all these skin problems dark circles is also a most common skin problem. The reasons for this are ageing and lack of sleep. Therefore a sleep of eight or more hours is essential to avoid dark circles. Moisturizer containing anti-oxidant should be applied to the area under the eyes. Slices of dry potato or cucumber can be placed on eyes for about ten minutes to decrease the puffiness.

Apart from the skin care routines and treatments for common skin problems diet is very important factor for clear and beautiful skin. A well balanced diet is very important. Diet should be rich in fruits and vegetables especially green leafy vegetables. Along with diet drinking plenty of water is also essential for clear and beautiful skin. It helps in carrying away the metabolic waste products and thus helps in reducing the skin problems. Regular physical exercise is also very important for healthy skin and for overall good health in general. Exercise improves the blood flow and thus enhances nutrient supply to the skin.

Thus balanced diet, plenty water, physical exercise and skin care routine are helpful in keeping away the common skin problems.

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Tags: increased oil production, metabolic waste products, oil

The perfect skin care routine that will make your skin beautiful

Jan 25

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The very first thing in the very first meeting observed is the skin of a person. Skin adds in creating the first impression. Hence it is very important to have clear and beautiful skin.

The skin care products chosen should be of good quality. Soaps should be avoided for having beautiful skin. Cleansing the skin by doing if it is not affordable to have all skin care products then with consultation with esthetician few most essential skin care products can be chosen.

Skin should be protected from sun damage. For this sunscreen of high SPF should be used throughout the year even in cloudy days and winter season.  Sunscreen should be applied on back of hands, chest and neck also.
Skin should be cleansed, exfoliated, toned and moisturized daily. Daily skin cleansing should be done using gentle skin cleansing lotion. Cleanser should be chosen according to the skin type oily, normal and dry. After cleansing the face can be washed with warm water, hot water should not be used as makes the skin dry. Then the skin should be exfoliated. This smoothens the skin and removes dead cells. Then toner or astringent can be applied to tighten the skin. Then people having dry skin can apply moisturizer with or without sunscreen. Instead of toner or astringent facial mask can be applied once a week.

Facial especially to clean the deep pores is good. Facial can be done once in three months or every four to six weeks. Facial should be done by professional skin care expert. However, only doing facial and use of expensive skin care products is not adequate to have beautiful and clear skin. Some skin care is also required at home for healthy skin.

It is very important to have the personalized skin care routine as the skin type varies from individual to individual.

Drinking lots of water is required for clear and beautiful skin. Well balanced diet is the basis for health and beautiful skin. Vegetables especially green leafy vegetables and fruits are good for healthy skin. Also avoiding food is not good for skin health but fast foods, pizzas, soft drinks and chocolates should be avoided. These foods can be eaten but rarely and also in small quantities. Along with diet regular physical exercise is also important for healthy and beautiful skin. Exercise increases blood circulation and thus help in having glowing skin. Apart from healthy eating some habits need to go like smoking, tanning booths and too much alcohol intake.

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Tags: care products, food, skin care products

Beauty Solutions with Foods for Aged People to Prevent Wrinkles

Jan 23

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If you are aging fast there are some foods which can slow down your aging and provide you your age beauty.

But before we talk about food lets talk about water. You get it free still you don’t use it as much as your body needs. Remember! In absence of sufficient water, your body’s immune system decreases and your age beauty is also decreased. Water plays important role in taking out toxins from your body. But if you don’t drink enough water, toxins remain in your body which also accumulates beneath the layer of your skin due to which your skin cracks, looks dehydrated and wrinkles get formed on your face. In order to prevent wrinkles drink plenty of water.

There are many fruits, vegetables and spices etc which help a lot in preventing formation of wrinkles on your face and hence enhancing your age beauty!

Carrots are one of them. It is very beneficial for your skin. If you want wrinkle free skin, you should eat carrots regularly because it increases carotene level in your body which is vital for healthy skin.

Berries are very essential to eat if you don’t want wrinkles on your face. It is also considered as anti ageing food because it contains high levels of antioxidants. You body needs to be clear from harmful substances that cause aging. Berries can prevent toxins build up in your body and cleans toxins from your body.

If you want to reduce aging, Soya would help you a lot which is also known as anti aging food. It protects you from Alzheimer’s disease, osteoporosis and many other diseases. Soya helps in menopausal hot flushes and mood swings in women who are in their late 30’s. It controls aging hence very good for your skin. Eat Soya regularly to get wrinkle free face.

You need high levels of Vitamin E for your healthy and beautiful skin. You can get Vitamin E from avocado which is fruit and can be eaten as vegetable too. Avocado also contains potassium which is necessary to prevent skin aging. It is not only beneficial in skin aging but also controls high blood pressure. If you can afford it you can eat it twice or thrice a week.

Garlic is known as wonderful spice. It is extremely beneficial for your body. If you eat raw garlic it works as a powerful antibiotic. Garlic prevents your body from common cold and flu. Garlic is helpful in curing tumors, cancer. It also is very beneficial in heart disease. It reduces the risk of stroke and heart attack. Garlic stimulates the production of nitric oxide due to which blood flow through the veins improves. Nitric oxide is very important for better sexual performance of men. Without it a man may become impotent. Hence garlic should be consumed daily. Chew 1-2 cloves of garlic daily in the morning. Since chewing causes bad smell, you can swallow it directly. Garlic will change your dry and wrinkled skin into beautiful and healthy skin.

Ginger is another very important spice which could give beauty and nutrition to your dull and lifeless skin. It improves blood circulation in your body which is very necessary for your skin to remain healthy.  It too protects you from common cold and flu. You should eat raw ginger regularly to get wrinkle free skin.

Thus you see that there different types of food which can prevent wrinkles on your skin. So why not eat them regularly!

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Tags: Alzheimer’s disease, anti ageing food, anti aging food, cancer, common cold, diseases, flu, food, heart attack, heart disease, high blood pressure, osteoporosis, stroke, tumors

Beauty Solutions for Aged People for Hands and Foot Care

Jan 23

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With growing age you start losing your age beauty of your hands and feet. You can follow the beauty solutions mentioned below for your hands’ and feet care.

Hands Care

Gloves are considered to be an effective tool to maintain your age beauty by protecting your hands. If you have to wash utensils or any cloth, the soap or powder you use harms your skin making it look dull and dry. The beauty of your hand gets lost if you regularly do household chores. In such cases, you need to wear gloves. Gloves protect your hands form direct contact to any material which can harm your hands.

Lotions help a lot in maintaining the beauty of your hands. If you want to get the most out of your hand lotion you should follow its instructions. You should first soak hands in warm water so that your skin pores could get open. Thereafter message your lotion on your hands. If you do it regularly your hands would never limber up and would never supple in cold weather.

Nails are most important parts of your hands beauty even though they are known as dead cells. Most people over care their nails which results in spoiling the beauty of their nails due to which their hands’ beauty is spoilt. Don’t keep it covered always with nail polish.  Some people put too much nail polish on their nails and never clean it. You should clean your nail polish every now and then. Remove the nail polish then treat it with hand lotion to prevent it from getting brittle or cracked. You also get split fingernails due to over polish. Remove the polish and let the nails take oxygen from nature for a few days. You would observe a great difference in the luster of your nails.

Foot Care

Feet tell a lot about your personality and your age beauty. Therefore proper care of feet is must. Due to winter our feet gets dry, cracked and withered.

In such cases you should apply first wash your feet with normal water with a few drops of Dettol or some antiseptic and then massage your feet with Vaseline. For better results, do it at night before sleep and put up your socks. Also rub it into your cuticles and between your toes. You will find a lot of change in the beauty of your feet.

In Rainy season your feet needs a lot of care because most of the time it comes into contact of muddy water. You can save yourself as long as you are in your car or any other vehicle but the moment you walk on the road for any reason your feet gets dirty due to mud and rainy water.

Mud and rainy water spoil the beauty of your feet. So as soon as you reach home, wash your legs and feet properly. But muddy water stains are very stubborn and they hardly go with plain water. To get rid of it, you have to put extra effort. Wash your feet with soap and warm water. You may put some antiseptic drops in the water to kill the germs. Remember, it is not needed only for the beauty of your feet but also to protect you from attack of germs. Muddy water contains different types of germs, which if not cleaned properly, may cause you health problems.

So take proper care of your feet in Rainy season and keep its beauty.

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Tags: Beauty Solutions

Beauty Solutions For Aged People To Look Young

Jan 23

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Everyone wants to maintain age beauty and look young; especially they who are growing old. Here are some easy ways for aged people to look young.

The first solution for age beauty is that you should take care of eating habits.  Those who drink plenty of water look younger than others who don’t consume enough water.  The reason behind this is that around 60% of our body is made up of water. Blood needs water for proper flow, bones need water for strength, and hair needs water to look healthy and shiny.  Due to lack of water people die. If you drink very little water, though you won’t die, you would look years older than what you are. Vice versa is the case if you drink plenty of water. You would look years younger than what you actually are. So if you want to maintain your age beauty then drink plenty of water; at least 10-12 glasses daily.

Similarly, eating natural food full of vitamins and minerals are compulsory to maintain your age beauty and look young.  Green vegetables help a lot to keep you young.

Exercise is equally important to keep you young. Whatever you eat, if you don’t exercise, your food won’t be used in building your body or giving its benefits.  You may eat one or two ounce less than you require; it won’t affect your body but if you don’t exercise it would affect your body.  When you exercise, blood flows smoothly throughout your body which keeps you free from any disease and all organs of your body get strong and healthy.

If you have gained weight, you would look old. In order to look young, you need to control your weight through exercise and not through dieting or too much fasting.

Apart from drinking water, eating healthy diet and exercise, you can also take care of your other organs of your body separately.  For example, you should take care of your skin and you should not let it dry. You should apply moisturizers to soften and hydrate your skin. The skin should not be allowed to dry otherwise it would look dull. Moisturizers should be used to hydrate the skin.  You can apply moisturizers on your face, hands etc.

Sunlight gives life but if taken more than required it can harm you a lot. You should take sunrise and sunset light but avoid sunlight when it is on the top. Avoid especially in mid-day. Too much heat can burn and darken your skin and you would look older.

Facial hair such as eyebrows, moustache and beard should be trimmed and shaved timely so that you look younger. As men age, hair starts popping out from ear, nose etc. To look young you should trim your unwanted hair regularly.

Due to lack of sleep you look older and dark circles around your eyes. You should take proper rest and sleep to look younger. You should cut and put cucumber or any other citrus fruit on your face to remove wrinkles and dark circles. If you can prevent wrinkles, you would look years younger. Lemon juice can be very beneficial to remove wrinkles from your face if you apply its juice on your face at bedtime and wash in the morning.

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Tags: disease, food, natural food full

How to be Well Dressed

Jan 20

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Save on budget without skimping on comfort or style. Take on the genuine mid-season and end of season sales that really offer discount. Rely on big department stores or other stores whose regular prices are in your knowledge.

Another way to get a variety of dresses within a reasonable budget is to choose clothes in such colors and shades that match with one another and can be interchangeable. You should arrange your wardrobe so you can mix and match stuff like sweaters, skirts, jackets, etc. so it look like a new outfit every time.

When you are purchasing washables dresses and tailored blouses, you should avoid from garments with frills and fussy details because such garments create problems while pressing.

Tall girls look good in large hats and purses, overcoats with wide sleeves, belts and full skirts. Wear gay check jacket with solid color skirt, flare back and a high collar coats, and the striking dot blouses and skirts in patterned fabrics.

Princess style coats, simply tailored, or straight or flared skirts dress are best suitable for short girls. They should chose solid colors with small prints. They should avoid large sleeves, large purses and big brim hats.

If you are bulky, get the size that is not too tight. When you purchase sweaters or any loose weaves like crepe, close weaves are suggested, because they do not shrink when dry-cleaned.

Bulky materials, plaids, checks, feminine frills, and dirndl skirts are graceful on thin figures. They should avoid tailored clothes with straight line.

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Tags: Princess

Firming Treatments

Jan 19

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These intensive boosters stimulate skin regenera­tion, supplement elastin production and improve tone too.

Prescriptives Uplift Active Firming Cream.
Centella Asiatica and heather extracts boost colla­gen and elastin for firmer and smoother skin.

Swisscare pour Givenchy Lifting Double Sequence 30 Night Intensive Firming Serum.
A blend of plant ingredients tightens, strengthens and revitalises tired-looking skin.

Clarins Skin Firming Concentrate.
Plant ingredi­ents act deep down and on skin’s surface.

Elizabeth Arden Ceramide Firm Lift Intensive Lotion for Face and Throat.
This high-tech complex increases skin’s resilience, and reduces the appear­ances of age spots. It tones the neck area too.

Touted as the key to delaying the visible signs of aging. They replenish moisture and protect the skin from the daily onslaught of environmental aggressors (sun, smoke, pollution) that cause cell-weakening free radicals. Look for green tea, vitamin C, E and A. Most also contain an SPF.

La Prairie Cellular Time Release Moisturizer.
This light cream provides a daily dose of antioxidants. The promise: Brighter skin.

Estee Lauder DayWear Super Anti-Oxidant Complex.
A blend of antioxidants and botanical extracts help shield skin from everything from city smog and office pollutants. Has SPF 15 too.

Prescriptives Insulation Anti-Oxidant Vitamin Lotion.
City-stressed skin is protected, revitalized and regenerated.

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Tags: Estee Lauder, high-tech complex increases skin, Oxidant Complex