Archive for March, 2010

Herbs That Help Shed Pounds

There are herbs you can add to your diet as supplements, teas, and foods that will help your weight-loss program go smoothly. It’s always smart to check with your doctor before adding any herb to your daily diet.

Alfalfa
Aids digestion and acts as a diuretic.
BladderWrack
Improves thyroid function and acts as a bulk laxative.
Burdock
Improves fat metabolism and has diuretic effects.

Cayenne
Improves circulation and digestion. Has thermogenic effects.
Cinnamon
Creates a thermogenic burn.
Dandelion Root
Aids fat metabolism by affecting the liver.
Fennel
A diuretic that reduces hunger and improves energy.
Flaxseed
A bulk laxative that helps curb hunger.
Garcinia Cambogia
Aids fat metabolism and reduces hunger.
Green Tea
Aids fat metabolism and increases energy.
Guar Gum
Helps to reduce hunger and has a laxative effect.
Hawthorn
Reduces blood fat and improves circulation

Kola Nut
A stimulant that decreases appetite and aids in the
metabolism of fat.
Parsley
A diuretic and nutritional aid.
Phyllium
Helps to curb hunger and allows the elimination of
wastes from the body.
Senna
An all natural laxative.

  • Share/Bookmark

Make Your Own Nail Polish

This recipe is a great way to get just the color of nail polish you need, while getting rid of those extra-bold colored eye shadows you just don’t dare to wear.

Eye shadow in your color choice
Paper envelope
Bottle of white nail polish

1. Crumble as much of the eye shadow that you think you’ll need into the envelope.
2. Snip off a corner of the envelope to make a tiny funnel.
3. Open the nail polish bottle and slowly pour the shadow into the polish.
4. Stir with the applicator until you get the desired color.
5. Make sure bottle is thoroughly mixed before applying.
6. You can touch up by mixing a very small amount of polish and shadow in a very small waxed paper cup.

  • Share/Bookmark

Beauty and aging

Growing old is something that everybody experiences. It affects some of us more than other, and it effects us all in different ways. For some people it is just a minor inconvenience, another part of life. For others, it causes them a lot of panic and grief. One of the most devastating effects of aging is your beauty fading. For some people beauty is the quality they are most proud of, and it is heart breaking for them to let go of it.
It is a long change to get used to. Unlike some other changes, beauty is one that happens gradually over a long period of time. Every day you can see a different blemish. It is hard looking in the mirror everyday and notice a new wrinkle or mark that wasn’t there yesterday. It often reminds people of their mortality and how they won’t live forever. It is a long and hard path before people learn how to cope with it.
One of the ways for people to learn to accept it is to realize that it happens to everybody. A major step in getting past it is to stop comparing your beauty to somebody that is ten, twenty, or even thirty years younger than you. Instead of that, you should consider what I like to call your age beauty. Your age beauty is your beauty factoring in your age. That way instead of comparing yourself to when you were young, you will look at yourself like someone that is older. Age beauty is a mentality that can really help some vain people feel better about them.
The one thing that is better than that is to understand that you are beautiful for who you are. To someone that loves you, you are the most beautiful person in the world. Losing your beauty can provide you with a very important lesson on changing people on their character, not their looks. Sorry for being cliché, but basically you don’t judge a book by its cover.
Once you have accepted that your beauty has faded, you can start appreciating other things in life. You can start being thankful for all the good things that happened in your life. Accepting how you age will make you a happier person. Some people are fighting for their lives against the likes of illness and cancer and you are just dealing with not being as gorgeous. You need to think of it like that to be more thankful for what you have.
As you age you go through changes and fading beauty is just another one of them. In the end all of these changes aren’t really affecting the big picture and they will make you a better person for it. Life is all about accepting things that you can’t change, and it is your responsibility to make the best out of the situation. Your life is in your own hands; you shape your own life, not something as petty as looks.

  • Share/Bookmark

Tags: Aging, Beautiful Person, Beautiful World, Beauty, Blemish, Different Ways, Effects Of Aging, Experiences, Factoring, Grief, Heart, Live Forever, Looking In The Mirror, Mentality, Minor Inconvenience, Mortality, New Wrinkle, One Thing, People, Period Of Time, Thirty Years

6 Makeup Emergencies and how to fight them up

Eyeliner Won’t Stay On
For eyeliner that goes on darker and stays on longer, eye drops will do the trick. Add a little eye redness reliever to cake liner or powdered eye shadow and then apply along the lid with an angled brush.You get a perfectly smooth line
that will last all night.

Big Under-Eye Circles
Apply a concealer at least a half-shade lighter than your skin tone. Use it after applying your foundation. Mix a bit of blue eye shadow with moisturizer. Follow with foundation.

No Makeup Remover
If you’ve run out of makeup remover, use olive oil. In the beauty industry, extra-virgin olive oil is preferred. It doesn’t clog pores or cause breakouts.

Clumped Mascara
Dip a cotton swab in makeup remover and then squeeze until it’s almost dry. Go over lashes with the swab to remove any excess. A folded tissue placed under lower lashes will catch anything. Comb lashes while they’re damp, and then blink against a tissue to blot excess as well as guard against smudges

Over-Blushed
If instead of getting a rosy glow you ended up looking like a clown, then simply take a big fluffy powder puff and press it onto your cheeks to lift excess color away.Take another clean puff, and apply a layer of loose powder on top.

Day-to-Evening Makeup in Minutes
Go deeper with your lips. First, line your lip with a lip liner, matching your lipstick, and apply lipstick.
Finish with a neutral pencil to fill the outer rim of the lips.

To make eyelashes appear longer, apply a coat of mascara and then use a cotton swab to dust the lashes with loose powder; add a second coat of mascara.

Create a smoky eye with petroleum jelly. Line the top and bottom lash lines with a dark pencil. Put a thin layer of petroleum jelly over the lid and blink, and you’ll have the desired smudged look.

  • Share/Bookmark

Tags: Blue Eye Shadow, Cause Breakouts, Cotton Swab, Dark Pencil, Evening Makeup, Excess Color, Extra Virgin Olive Oil, Eye Circles, Eye Redness, Lip Liner, Little Eye, Loose Powder, Makeup Remover, Outer Rim, Petroleum Jelly, Powder Puff, Rosy Glow, Smoky Eye, Smooth Line, Virgin Olive Oil

9 Skin Emergencies and how to fight them up

Emerging Pimple
To stop redness and swelling in an emergency situation (job interview, reunion, wedding), ask your doctor for a cortisone injection. It calms down a pimple almost instantly. If you can’t get to your dermatologist, you can reduce redness and swelling by dabbing on a drop of drugstore cortisone cream hemorrhoid cream, or eye drops.

overnight treatment
Rub ice on an emerging pimple for 30 to 40 seconds. Apply clove oil and leave it on until it dries completely.

tea tree oil
Massage a touch of tee tree oil around the area of the pimple to anesthetize it and encourage healing. Use a nonliquid concealer to match your foundation. Dab a little on the blemish, wait a couple of seconds, then blend lightly with a fingertip. Dust with loose powder.

Acne Rash
Take yellow eye shadow and mix it with your concealer. Apply it to the area and allow to dry. Then cover with your regular foundation. Even it out by gently blotting your face with a separated tissue.

Puffy Eyes
Take some cold spoons and place them under the eye area. Simply run them under cold water for a few seconds, or even better, keep them in the freezer so they’ll be ready when it’s the “morning after” or when you just didn’t get enough sleep.

Body Chafing
If there’s no medicated powder around, use a little cornstarch. It contains fabulous absorbing powers, and you may find it even more effective.

Chapped Lips
Rub on a little petroleum jelly, then use a toothbrush to brush your lips in little circular motions.The toothbrush will exfoliate the dead skin while the petroleum jelly will provide a base so your lipstick glides on.

Cold Sore
There are medications for cold sores and fever blisters. If you don’t have any on hand, take an aspirin and apply it, slightly dampened, to the sore. Hold it there for at least three minutes. Keep the sore and its surrounding area clean and dry to fight bacteria.
Eat a bland diet, avoiding chocolate, nuts, or gelatinbased products. These foods may irritate the sore and cause further infection.

Excess Self-Tanner
Soak in a warm bath for about 20 minutes using baking soda as body scrub.

Bad Sunburn
Take an aspirin to reduce the inflammation. Bathe in a tub of vinegar and warmwater (use about a pint of vinegar).
Moisturize the skin with yogurt or nonfat milk.

Fragrance Overload
Swab the skin with an alcohol-soaked cotton pad. Then smooth on unscented lotion to remoisturize and help diffuse the fragrance even further.

  • Share/Bookmark

Tags: Bland Diet, Chapped Lips, Chocolate Nuts, Circular Motions, Clove Oil, Concealer, Cortisone, Cortisone Injection, Dead Skin, Eye Area, Fever Blisters, Loose Powder, Medicated Powder, Oil massage, Petroleum Jelly, Pimple, Puffy Eyes, tea tree oil, Tee Tree Oil, Yellow Eye