Our hair is idiom of ones individuality. The look of hair entirely changes the overall look of the person. Many women’s mood depends on the look of their hair and if the hair is good they feel amazing. There is effect of everything on hair like environmental pollution, chemicals, stress, harmful ultra violet rays, improper diet and lack of adequate sleep.

Here are some tips for healthy and beautiful hair.

  • Massage with olive oil is good for growth of hair and to prevent loss of hair. Coconut oil is also good. Olive oil and coconut oil can be mixed and used for massage. A massage with a mixture of coconut oil and caster oil is good for falling and dry hair.
  • Regular cleaning using a shampoo appropriate for one’s hair is required for healthy hair. Entire shampoo should be removed and no traces should be allowed to remain.
  • Drying of hair should be allowed naturally and hair drier should not be used. Hair should not be rubbed with towel and it should be wiped gently.
  • One should not brush the wet hair and a wide tooth comb can be used to detangle them.
  • Hair should not be tied very tight.
  • Hair styling products like hair gel should not be used frequently, they can be used occasionally.
  • The gel should be washed immediately after the occasion is over.
  • One should protect hair from wind and sun.
  • Trimming of hair once in a month is necessary to prevent split ends.
  • Oil massage is very important for health of hair as it improves the blood circulation. The oil should be allowed to remain on scalp overnight and then in the morning hair can be shampooed.
  • Hair packs can be applied on hair every fortnightly. Ingredients can be added in the pack depending on the hair type. Lemon is good for oily scalp. Egg can be added to a pack for dry hair. Lemon is good for dandruff also.
  • While going to bed hair should be kept open and loose.
  • The diet should be rich in proteins and iron.

If they are healthy they look attractive. To have good impression it is important to have hair just the right. Apart from all hair care tips and products having well balanced food is essential for good hair.

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Tags: balanced food, caster oil, chemicals, Coconut oil, Hair styling products, oil, Oil massage, olive oil