Aged Beauty

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Beauty Solutions for Aged People For Skin Care

Feb 16

Posted by suntuu in Beauty Solutions, Uncategorized | No Comments

The skin becomes more sensitive in old age; hence it demands a lot of care and attention. Menopause normally happens gradually between 45 and 55 years of age. After menopause the amount of estrogen produced by a woman slows down dramatically. As a result changes occur in the skin, which is highly sensitive to estrogen. Older people have to deal with the normal aging process of the skin. In aged women and men, the skin dries and thins because the sebaceous glands slow down and even gathers pace. The elastin fibers lose their structure, the dermis becomes less resilient, and the skin becomes wrinkled and sags. It is never too late to take care of the skin, no matter of what age group you belong to.

Here are some beauty solutions for improving your age beauty with proper skin care.

As you grow older, the skin becomes dry. You must exfoliate the skin. This will remove dead skin cells. The cell division will increase and will perform more youthfully. If you use almond scrub and tap the skin then also the cell division will increase.

Apply face pack once a week. This will prove to be very beneficial. Take a teaspoon of whipped cream, a few drops of lavender oil and a pinch of alum. Mix them together and apply this mixture. Leave it for about 20 minutes and then rinse with lukewarm water.

If you want to enhance your age beauty then mix a few drops of patchouli oil with almond oil and apply it day and night and then use a moisturizer. Regularly clean your face with some mild soap twice or thrice a day. You should take care of your skin by keeping it always clean. You should wash your feet, armpits etc with water and soap taking proper care. Bathing regularly is necessary for healthy skin.

Keep your skin hydrated by drinking lot of water and fruit juice. When your skin gets dehydrated it becomes dry and cracks. In order to maintain its elasticity you should drink more than 8 glasses of water per day.

Aged people get more prone to feet problems. They get problems like corns, warts, fungal infection, blisters etc. You should consult doctor for such things. However what you can do at home is cleaning your feet with warm water. Remember to wash your nails properly!

In Rainy season you need to take more care of your skin because you get muddy water on your feet which contain germs. Your skin thus gets infected. You should wash it with some antiseptic in water.

If you want to shine with your age beauty then prevent your skin from sun burning. For this avoid getting out in heavy sunlight. If you get exposed to sun when the sun is on the top your skin is likely to burn or get dark. To protect your skin from sunburn, you should apply some lotion and were hat, use umbrella etc.

Skin is very sensitive organ. Don’t itch it if you feel like itching. Itching spoils the beauty of your skin. Massage your skin with Vitamin E oil. Vitamin E is vital for skin.

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Tags: Aging Process, Almond Oil, Armpits, Beauty Solutions, blisters, corns, Dead Skin Cells, Dermis, Elastin Fibers, Face Pack, Fruit Juice, fungal infection, Healthy Skin, itching, Lavender Oil, Lot Of Water, Lukewarm Water, Massage, Mild Soap, Moisturizer, oil, patchouli oil, Proper Skin Care, Result Changes, Sags, Sebaceous Glands, sunburn, warts, Whipped Cream

Winter-skin needs special care

Feb 10

Posted by suntuu in Uncategorized | No Comments

Freezing cold and sudden temperature changes, dry heated air – which makes the skin to create in the winter. What she needs now is the right protection and consistent care

The skin as an outer shell is our definition, meaning and protects the institution. Reason enough, therefore, their greater attention must be given. For the winter pleasures like walks in the snowy environment, and especially the winter sports bring to the skin – dangers and burden.

Even the winter sun’s power

First is in this context, the proper sun protection, because the sun can be very intense, especially if you go to winter sports in the higher regions. For sports and playing outdoors should therefore be paid to an adequate sun protection. Skin reacts to UV radiation as they are much more sensitive. The protection should be tailored to your own skin type. Particularly sensitive to light are those with a very light skin tone, blond or red hair and blue eyes. The self-protection time of this so-called “Celtic” type, is about 5 -10 minutes. To extend this time is therefore a necessary preparation with a relatively high sun protection factor.

The skin needs fat and moisture

The dry air removes moisture from the skin, in the cold reduces the skin blood flow. Both can lead to tensions the skin to itch and scaling. Therefore, the skin must be protected from the cold. A favorite trick is therefore to provide the care plan in the winter for the skin on its head: At night, use the moisturizing day cream and oily skin food during the day. For outdoor sports you can apply a special protection against the cold balm. It contains fatty substances that are hard even at low temperatures. If one, however, pause in closed, warm rooms, it is advisable to wipe off those drugs. Otherwise it can get under the skin on the oily film on an uncomfortable heat buildup. But do not forget: Prior’s starts up again, apply lotion all over again. After the outdoor activities skin will need moisture. Preparations with moisturizing agents counteract the drying of the upper skin layers.

To keep lips soft and supple

A very special tip about the lips. For the lips have no sebaceous or sweat glands, which could provide oil and moisture. In addition, a robust horny layer is almost entirely lacking. Therefore lips are so fragile and brittle, especially in winter when cold, add them and air dry. Therefore, lip balm is so important. Simply go to the nursing pins. Thus, a balm can muster alongside the film of grease or other substances on the lips, for example, anti-inflammatory or moisturizing. Because the lips are highly sensitive to the sun, are particularly useful sun protection factors. While it is recommended to stay in the mountains a sun protection factor of 10, enough for daily use, the factor of 3. Especially for winter sports enthusiasts, there are sun protection pastes – even in color – which offer a total sun protection. However, they are visible on the lips, which can be varied depending on the selected color and a deliberate fashion gag. Also for the daily care, lipsticks come in various colors. For the contradiction between color and care must be. It’s all a question of the appropriate ingredients.

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Tags: oil, oily skin food, radiation, winter sports enthusiasts

Beauty Solutions To Erase Age Spots

Feb 7

Posted by suntuu in Beauty Solutions | No Comments

Age spots are nightmare of many people because it spoils their age beauty. As people grow older they develop age spots on their skin which decreases their age beauty. Age spots appear to be flat and they are normally brown or grayish in color. If you look at age spots they would look like large freckles. Age spots can appear anywhere on your body. They can even develop on your face.

You can remove age spots by following some of the beauty solutions.

You can prevent age spots and keep your skin youthful by staying out of Sun. If you want to maintain your age beauty and avoid age spots then stay indoors when the sun is highest and strongest. If it is necessary to go out you should use sunscreens and wear caps. Don’t forget to protect yourself from harming rays of the Sun. For natural looking tan you should also use sunless tanning lotions. By applying fade creams (which you can buy from market) you can reduce or fade age spots.

By rubbing fresh aloe vera regularly, you can get rid of age spots. Aloe Vera can also help you from sunburns and pimples.

Lemon juice works like wonder in removing age spots because it is a natural rejuvenator. Squeeze some drops of lemon and soak into cotton and apply before bedtime and wash with plain water in the morning. Repeat this process regularly. You would soon notice your age spots diminishing.  If lemon juice is mixed with honey you would get amazing result in removing age spots and hyper pigmentation.

Buttermilk is also very helpful in removing age spots from your skin and improve your age beauty. You need to dab buttermilk on the affected area and leave it there for some time then wash. Do it regularly; you would get very good result.

Onion juice too is very beneficial in removing age spots. If you rub the juice of onion on the affected area daily you would find age spots reducing.

If you wash your face regularly with chilled water, it too can give good result but you should avoid usage of soap. Apart from it you should also apply moisturizer on your face.

In order to remove age spots or prevent age spots you should eat balanced diet and drink plenty of water. If toxins from your body do not get out it accumulate under your skin as age spots. Therefore you should drink plenty of water so that toxins from your body can go out.

Similarly you should eat food full of vitamins and minerals.  Vitamin A is essential for your overall health and skin. Carrots, cauliflower, pumpkin etc are rich in Vitamin A. You should eat them regularly.

If you eat food that contains Vitamin E, your aging would slow down. Vitamin is vital for skin as it also repairs skin tissues. Sunflower oil, Peanut oil, Almonds etc are full of vitamin E. Eat them.

Apart from eating healthy food avoid eating unhealthy food. Caffine, smoking, alcohol and junk food are not good for you health and skin. Fried food contains toxins which harms your beautiful skin. So avoid them.

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Tags: Beauty Solutions, food, food full, healthy food, junk food, large freckles, oil, sunburns, the Sun, unhealthy food, Vitamin A

Beauty Solutions For Aged People for Eye Care

Feb 6

Posted by suntuu in Beauty Solutions | No Comments

Eyes are one of the most important organs of your body which also make your face beautiful. You should maintain your age beauty by taking proper care of your eyes.

Here are some beauty solutions to take care of your eyes.

Cucumber can play vital role in retaining your age beauty by making your eyes beautiful. If you cut cucumber in circle and put it on both your closed eyes for sometime it would prove to be very beneficial both for your eyes and skin around your eyes. Your eyes would glow and look lively whereas wrinkles and dark circles around your eyes would diminish. To get good result you should do it regularly.

In absence of cucumber you can do the above process with potato. You would get almost the same result.

If you want to enhance the clarity of your eyesight soak Amla (Indian Goose Berry) in water and wash your eyes with it before sleep at night. Next day you can feel the difference in your eyesight.

By working long hours in front of computer your eyes get tired and dried. To soothe your eyes in such cases soak cotton in lukewarm milk and put it on your closed eyes for some time. Your eyes will get relaxed and will be filled with new energy.

If you work constantly in front of your computer you need to take care of your age beauty and do exercises of your eyes. You should do regular exercise meant for eyes only.  You should rotate your eyes left to right and again right to left. Repeat this several times. Thereafter firmly close and open it for 7-8 times. By doing this exercise the nerves around your eyes get relaxed and blood circulation through eyes becomes normal.

One should also keep blinking his eyes to give rest to his eyes. Those who work on computer tend to blink less. If you watch the screen constantly your eyes will get affected very much and lose its beauty.

Eating diet full of Vitamin A is necessary for healthy and beautiful eyes. Carrot is full of Vitamin A. You should consume carrot regularly. Egg, fish and milk are also good for your eyes.  Due to lack of Vitamin D also one’s eyesight becomes weak. You should take proper treatment in case you need medical treatment and eat diet full of Vitamin D.

If you read in dim light or insufficient light your eyesight will become poor. Always try to read and write in sufficient light. Take care that light comes from behind you and not from your front. Front light enters directly into your eyes which harms your retina damaging your eyesight in the long run.

Water too is essential for your age beauty and to get healthy eyes. Don’t drink water when you are thirsty; drink even if you are not thirsty. You should drink at least 8 to 12 glasses of water everyday.

If you apply 2-3 drops of castor oil your eyes would shine. You can also apply 2 drops of Coconut oil once a week. It would give you better eyesight.

If there are any sores or pimples around your eyes you can grind Basil (Tulsi) leaves and apply there. Your sores would get healed.

By following above beauty solutions you can get healthy and beautiful eyes.

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Tags: above beauty solutions, Beauty Solutions, castor oil, energy, oil, Vitamin A, Vitamin D

Skin Care Tips for all

Feb 5

Posted by suntuu in Uncategorized | No Comments

Everyone wants to have beautiful skin. In the very first meeting a healthy skin makes the first impression an ever lasting impression.  Here are some tips for all skin types.

  • For cleansing the face cucumber juice can be mixed with milk and used for cleansing the face.
  • Application of curd and cucumber juice cleanses the skin.
  • Vinegar and rose water mixture can be applied to face to clean it.
  • A face mask prepared by mixing egg white and honey can be applied on face to tan from the face.
  • A mixture of honey, lemon and vegetable oil can be applied on face for ten minutes and then washed. It is a good moisturizer for face.
  • A mixture of honey, yogurt, oat and ground almonds can be applied on face and allowed to remain on face for five minutes and then washed.
  • To have glowing skin a mixture of honey and milk can be applied on skin and allowed to remain for five to ten minutes and washed.
  • A mixture of pumpkin, egg yolk and milk can be applied on face and allowed to settle on face for 30 minutes and then washed. This gives glow to the face.
  • Application of buttermilk on skin for 15 minutes clears oils from the skin but dies not make the skin dry.
  • A smashed banana can be applied on face for 20 minutes. This makes the skin supple.
  • A paste of powder of sun dried orange peels in milk can be applied on face for 15 minutes and washed off. This acts as natural bleach.
  • Apple slices can be rubbed on oily face help in controlling oil on face.
  • Regular application of cauliflower juice or carrot juice is good for acne and pimples.
  • For smooth and soft skin half cup of honey can be added to bath water.
  • A paste of almonds and mint leaves in warm water can be applied all over the body and allowed to dry and then washed off using warm water.
  • A mixture of turmeric, lemon juice and cucumber juice can be applied on dark spots on skin.

A beautiful skin is also helpful in maintaining positive attitude, high self esteem and self confidence. The beautiful skin is the reflex ion of healthy body. Healthy skin can be achieved by healthy life style and not the use of over the counter skin care products. Healthy lifestyles, protection from sun and stress management are the keys for beautiful skin.

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Tags: acne, counter skin care products, oil, vegetable oil

How to get clear skin?

Feb 2

Posted by suntuu in Beauty Solutions | No Comments

There are many ways to avoid flare ups. Avoiding kitchens of restaurants or fast foods and subway tunnels is better in order to avoid greasy air. Pillow cases should be washed at least once in a week as they contain numerous bacteria which can cause acne flare ups.

Washing the face twice a day using a mild cleanser is recommended. Cleanser should be chosen containing salicylic acid as it prevents break outs. Acne should not be scrubbed as it can make it worse. A acne treatment cream can be applied for acne. It generally contains benzoyl peroxide which kills bacteria and absorbs excess oil.

Toner can be used only for oily skin and dry skin people should avoid astringent. The moisturizer also should be selected considering the skin type. Oily skin individuals should use oil free moisturizers and dry skin people should use oil based moisturizers.

For oily skin lemon juice can be applied on the face it dries out the oily skin and prevents breakouts. A paste of baking soda and water also causes removal of excess oil, dries the skin and prevents breakouts. The skin care products should be oil free as they do not cause blocking the pores and prevent acne formation.

Regular exfoliation is good for skin as it stimulates the skin. A mud mask once a week is relaxing and good for skin.

In case of wearing make ups the cover up or foundation should be applied using fresh and clean applicator every time. The applicators contain plenty of bacteria and they can cause acne. The foundation or cover up can be applied with the finger. The cosmetic products should be fresh and old products should be discarded regularly.

Deep cleansing mask regularly as it takes out the impurities from the skin and prevent breakouts.

Balanced food gives the body all the essential nutrients including vitamins and minerals. Eating plenty of fruits and vegetables especially green leafy vegetables are good for health of skin as well as health in general. Drinking lots of water is good as it carries away toxic metabolic products and prevents acne formation. Physical exercise in the form of dancing, running, aerobics and sports is good as it cause sweating and sweating causes clearing or pores and makes the complexion clear. The sweaty cloths should be changed immediately and the sweat should be wiped with a clean towel. Thus balanced food, plenty of water and regular physical exercise are must for healthy and clear skin.

If nothing works then a dermatologist’s advice is the best.

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Tags: acne, balanced food, cosmetic products, excess oil, food, fresh and old products, oil, oil free moisturizers, skin care products, toxic metabolic products

Winter Skin Care

Feb 1

Posted by suntuu in Uncategorized | 1 Comment

Skin is the exposed part of the body and it is very sensitive also. Winter season is tough for the skin. The cold temperatures, snow and dry wind make the skin dry. The skin becomes rough, cracked and irritated. This can lead to conditions like eczema. Therefore extra skin care is needed in winter.

There are several skin care steps which should be followed in winter. Clothing in winter is also important for skin care. Warm, layered and long sleeved cloths are helpful in caring for skin in winter. Gloves can be worn to protect hands from cold and dry weather. The material of the gloves should not be irritating to the skin. To keep the hands warm and dry woolen gloves can be worn on cotton gloves. Wet cloths and shoes should be removed immediately.

Bath or shower should not be frequent or for longer period of time. It does not moisturize the skin but makes it dry. A mild cleanser can be used instead of soap. Oils can be added to bath. A massage with baby oil before bath is also good to prevent drying of skin. Oils can penetrate the skin and nourish it. Cleanser can be chosen containing moisturizer or ingredients like Aloe Vera. Exfoliation of the skin daily helps in stimulating it. Skin can be exfoliated using washcloth or scrub brush. Lips can be rubbed with woven mesh after application of jojoba oil on it.

Moisturizers should be applied immediately after bath and frequently throughout the day. The moisturizers should be applied on feet, knees, elbows, hands and all over the body. The moisturizers to be used in winter should be oil based. Moisturizers in ointment form are better than creams and lotions as they contain 80%oil and 20% water and they form a protective layer on the skin and lock the moisture inside the skin. Along with moisturizer sunscreen also should be applied. Sometimes moisturizers contain sunscreens also. Sunscreen should contain SPF of 30 or higher. Toner if used should be alcohol free.

The dry atmosphere in winter makes the skin, throat and the entire body dry. Heaters inside the rooms make the atmosphere all the more dry. Therefore, humidifiers can be used to humidify the rooms.

Drinking plenty of water is also important to maintain the moisture in the body. Intake of warm food and warm tea is good. Regular physical exercise is also important to improve blood circulation. In case of extreme dry skin a dermatologist’s advice is better.

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Tags: Baby oil, eczema, jojoba oil, Massage, oil, warm food

Facts You Should Know About Oily Skin

Jan 25

Posted by suntuu in Beauty Solutions | No Comments

It is important to know the reason behind oily skin. Excessive production of sebum causes oily skin. This causes clogging of pores and accumulation of dead cells which causes acne or pimples formation.

Therefore the fact behind oily skin care is to remove surplus sebum. However, the cleansing should not remove all the oil. Normally, cleansing of the oily skin should be carried out at least twice a day and in hot and humid conditions it should be even more frequent. However the cleansing should not be too frequent as it can make the skin too dry and as a rebound action the skin produces more oil. The cleanser to be used should contain salicylic acid as it slows down the production of sebum.

Generally, the products for oily skin are oil free. However one should check for the contents of the product. For minimally oily skin the products labeled as “suitable for all skin types” can be used but for extremely oily skin the products especially for oily skin should be used. The toners for oily skin are alcohol based however; toner should not be excessively used as it can harm the skin.

Moisturizers for oily skin may or may not be required. For too much oily skin moisturizer may not be required. If moisturizer has to be used then it should be oil free, lipid free and wax free. Clay mask can be used once in a week.

Individuals of oily skin should avoid used of creams, lotions and ointments in general. The skin care and beauty products if at all they are to be used they should be oil free.

Oily, greasy and fried foods like French fries should be avoided. Cheese containing foods like pizzas and fast foods also should be avoided by individuals of oily skin. Individuals having oily skin should avoid walking through restaurant and fast food kitchens and dirty subways.

A well balanced diet, drinking plenty of water, regular physical exercise, control over sun exposure and learning stress relaxation are good for health of skin in general.

Suitable products can be chosen only after trying a few. Over the counter vitamin A products are useful for oily skin care. Prescription products containing sulfur and retinoid are also available. If the oiliness can not be controlled after using these products then consulting a dermatologist is better.

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Tags: acne, beauty products, food kitchens, oil, prescription products, relaxation, Suitable products, Vitamin A

Treatments for Common Skin Problems

Jan 25

Posted by suntuu in Beauty Solutions | No Comments

There are several common skin problems. The most common problems are the dry skin, oily skin and the pimples. There are simple techniques to deal with these common skin problems.

Dry, flaky skin is one of the common skin problems. And the care for this is to avoid hot showers and use of mild cleanser and moisturizer.

Oily skin can result in clogging of pores and can cause breakouts. Oily face should be washed twice a day in the morning and in the evening using a mild cleanser. Oily people should minimize sun exposure as it causes increased oil production. Such people also reduce intake of oils and fats in their diet. The moisturizer to be used should not be oil based.

For skin having few and sporadic pimples proper cleaning of face is sufficient. Individuals of light pimple skin should not use soap; they should use cleanser to clean the face. Exfoliant can also be used regularly for the removal of dead skin. After the cleansing procedure a light moisturizer should be applied to hydrate the skin. For frequent and heavy breakouts doctor’s advice is the best. Sunscreen of SPF 15 or more should be used to prevent darkening of blemishes. Picking or popping of pimples should not be done.

Apart from all these skin problems dark circles is also a most common skin problem. The reasons for this are ageing and lack of sleep. Therefore a sleep of eight or more hours is essential to avoid dark circles. Moisturizer containing anti-oxidant should be applied to the area under the eyes. Slices of dry potato or cucumber can be placed on eyes for about ten minutes to decrease the puffiness.

Apart from the skin care routines and treatments for common skin problems diet is very important factor for clear and beautiful skin. A well balanced diet is very important. Diet should be rich in fruits and vegetables especially green leafy vegetables. Along with diet drinking plenty of water is also essential for clear and beautiful skin. It helps in carrying away the metabolic waste products and thus helps in reducing the skin problems. Regular physical exercise is also very important for healthy skin and for overall good health in general. Exercise improves the blood flow and thus enhances nutrient supply to the skin.

Thus balanced diet, plenty water, physical exercise and skin care routine are helpful in keeping away the common skin problems.

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Tags: increased oil production, metabolic waste products, oil

Hair care tips for healthy & beautiful hair

Dec 17

Posted by suntuu in Beauty Solutions | No Comments

Our hair is idiom of ones individuality. The look of hair entirely changes the overall look of the person. Many women’s mood depends on the look of their hair and if the hair is good they feel amazing. There is effect of everything on hair like environmental pollution, chemicals, stress, harmful ultra violet rays, improper diet and lack of adequate sleep.

Here are some tips for healthy and beautiful hair.

  • Massage with olive oil is good for growth of hair and to prevent loss of hair. Coconut oil is also good. Olive oil and coconut oil can be mixed and used for massage. A massage with a mixture of coconut oil and caster oil is good for falling and dry hair.
  • Regular cleaning using a shampoo appropriate for one’s hair is required for healthy hair. Entire shampoo should be removed and no traces should be allowed to remain.
  • Drying of hair should be allowed naturally and hair drier should not be used. Hair should not be rubbed with towel and it should be wiped gently.
  • One should not brush the wet hair and a wide tooth comb can be used to detangle them.
  • Hair should not be tied very tight.
  • Hair styling products like hair gel should not be used frequently, they can be used occasionally.
  • The gel should be washed immediately after the occasion is over.
  • One should protect hair from wind and sun.
  • Trimming of hair once in a month is necessary to prevent split ends.
  • Oil massage is very important for health of hair as it improves the blood circulation. The oil should be allowed to remain on scalp overnight and then in the morning hair can be shampooed.
  • Hair packs can be applied on hair every fortnightly. Ingredients can be added in the pack depending on the hair type. Lemon is good for oily scalp. Egg can be added to a pack for dry hair. Lemon is good for dandruff also.
  • While going to bed hair should be kept open and loose.
  • The diet should be rich in proteins and iron.

If they are healthy they look attractive. To have good impression it is important to have hair just the right. Apart from all hair care tips and products having well balanced food is essential for good hair.

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Tags: balanced food, caster oil, chemicals, Coconut oil, Hair styling products, oil, Oil massage, olive oil