Posts Tagged radiation

Winter-skin needs special care

Freezing cold and sudden temperature changes, dry heated air – which makes the skin to create in the winter. What she needs now is the right protection and consistent care

The skin as an outer shell is our definition, meaning and protects the institution. Reason enough, therefore, their greater attention must be given. For the winter pleasures like walks in the snowy environment, and especially the winter sports bring to the skin – dangers and burden.

Even the winter sun’s power

First is in this context, the proper sun protection, because the sun can be very intense, especially if you go to winter sports in the higher regions. For sports and playing outdoors should therefore be paid to an adequate sun protection. Skin reacts to UV radiation as they are much more sensitive. The protection should be tailored to your own skin type. Particularly sensitive to light are those with a very light skin tone, blond or red hair and blue eyes. The self-protection time of this so-called “Celtic” type, is about 5 -10 minutes. To extend this time is therefore a necessary preparation with a relatively high sun protection factor.

The skin needs fat and moisture

The dry air removes moisture from the skin, in the cold reduces the skin blood flow. Both can lead to tensions the skin to itch and scaling. Therefore, the skin must be protected from the cold. A favorite trick is therefore to provide the care plan in the winter for the skin on its head: At night, use the moisturizing day cream and oily skin food during the day. For outdoor sports you can apply a special protection against the cold balm. It contains fatty substances that are hard even at low temperatures. If one, however, pause in closed, warm rooms, it is advisable to wipe off those drugs. Otherwise it can get under the skin on the oily film on an uncomfortable heat buildup. But do not forget: Prior’s starts up again, apply lotion all over again. After the outdoor activities skin will need moisture. Preparations with moisturizing agents counteract the drying of the upper skin layers.

To keep lips soft and supple

A very special tip about the lips. For the lips have no sebaceous or sweat glands, which could provide oil and moisture. In addition, a robust horny layer is almost entirely lacking. Therefore lips are so fragile and brittle, especially in winter when cold, add them and air dry. Therefore, lip balm is so important. Simply go to the nursing pins. Thus, a balm can muster alongside the film of grease or other substances on the lips, for example, anti-inflammatory or moisturizing. Because the lips are highly sensitive to the sun, are particularly useful sun protection factors. While it is recommended to stay in the mountains a sun protection factor of 10, enough for daily use, the factor of 3. Especially for winter sports enthusiasts, there are sun protection pastes – even in color – which offer a total sun protection. However, they are visible on the lips, which can be varied depending on the selected color and a deliberate fashion gag. Also for the daily care, lipsticks come in various colors. For the contradiction between color and care must be. It’s all a question of the appropriate ingredients.

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Tags: oil, oily skin food, radiation, winter sports enthusiasts

An easy way to look young

With variety of beauty care products available people wish to spend some money for their beauty and to feel and look young. But every time spending money is not the answer to get anything. Here are some tips to look young.

To have clean white teeth over the counter tooth whiteners can be used. One can take dentist’s advice for the whitener to be used.

The skin should not be allowed to dry. Moisturizers should be used to hydrate the skin. Dry skin looks dull. Moisturizer should be applied on face, hands and the entire body.

Sunscreen should be used as sun rays damage the skin.

Eye brows should be trimmed at regular intervals and they should be kept neat. Creams and lotions should be used for dark circles. Sound and adequate sleep and balanced diet is also helpful in fighting the dark circles.

Use of contact lenses should be preferred over glasses.

Make used should complement the skin tone and the color of eyes.

Facial hair should be removed as their presence makes men look older. Ear and nose hair also should be trimmed as they are signs of ageing.

Talking about the scientific view of the youth, the normal ph (the hydrogen ion concentration) of blood is 7.4 to 7.5. Another contributing thing in the process of ageing is the free radicals in the body. Free radicals cause damage to the body. They are caused due to chemicals, environmental pollutants, radiation, eating processed foods and smoking.

A well balanced diet is the answer for both the theories of ageing. Fruits and vegetables contain anti-oxidants which take care of free radicals and do not allow then to destroy the tissues of the body. Natural sun ripened fruits and vegetables contain large amounts of anti-oxidants. Thus regular intake of fresh foods like fruits and vegetables in the body slows the ageing process. This makes one look and feel younger.

Regular physical exercise, workout or walking with well balanced diet are helpful in improving health which gives younger looking body. Along with healthier body destruction of body by use of tobacco, alcohol and drugs should not be allowed. Stress relaxation techniques should be learnt and followed. Apart from physical and mental well being social well being is also important for good health and in turn younger looks.

Good health is very important for younger looks. Therefore maintaining good health is very important.

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Tags: beauty care products, chemicals, dentist, radiation, relaxation techniques