A healthy and beautiful skin adds a lot to the personality. It adds to person’s first impression. Hence it is very important to take care of skin.

The very first thing is the selection of skin care product. The skin care product should be of very best quality as otherwise it invite unnecessary problems like allergy and rash. For oily skin oil free skin care products should be chosen. Vitamin A containing products can be used for oily skin care. Products that suit one’s skin best can be decided after using a few products.

For beautiful skin cleansing; exfoliation, toning and moisturization should be done regularly. For cleansing skin cleansing lotion can be used. For oily skin strong cleanse can be used and for normal skin mild cleanser can be used. Only warm water should be used for cleansing as hot water makes the skin dry. For dry skin drying of skin after cleansing should be done only by pat dry and not harsh wiping. This makes the skin drier. For dry skin baby oil can be applied to massage the skin. After cleansing exfoliation should be carried out using a scrub. This removes the layer of dead cells from the skin. Then toner or astringent should be applied or in its place facial mask can be applied. This can be done once in a week.

As the skin gets exposed to sun to protect it from sun is very important. For this sunscreen lotion is very important. Sunscreen should be applied all throughout the year and on all exposed parts not only on face. To protect from bright sun as in summer sunscreen lotion of high SPF should be chosen.

Facial treatments are good for cleaning deep pores. The interval of facial can be from 4-6 weeks to three months. It is very important to make a skin routine for self. The skin of every individual is different hence it is important to a suitable routine according to one’s skin type.

After all the skin care routine it is important to have overall good health for beautiful skin. For overall good health balanced diet, plenty of water, regular physical exercise, sound sleep and stress free life are very important. Intake of lots of fruits and vegetables is very important for beautiful skin. Intake of green leafy vegetables is important. Learning stress management and stress relaxation techniques is very important to have beautiful skin.

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